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January 10, 2015

Spinach should be listed as a food staple in every household. DJ & I list it on most BodyVisions' diets to ensure our athletes & transformers get all the health benefits from this superfood.

 

Vitamins

·  Vitamin A aids development and maintenance of skin, eyes a...

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Things Women Say to Trainers. Funny Stuff!

February 25, 2015

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